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Before you jump to Thai Coconut Curry Beef Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to thai coconut curry beef soup recipe. You can cook thai coconut curry beef soup using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Coconut Curry Beef Soup:
- Take 1.5-2 lbs thin sliced steak meat
- Get 2 red bell peppers diced
- Prepare 1/2 small white onion
- Prepare 2-3 cups Shredded carrots
- Get 2 cups sliced mushrooms
- Use I clove garlic chopped
- Use 2 TBS soy sauce
- Get 1 TBS Cayenne Pepper
- Use 2 TSP Curry
- Use 2 TSP Ginger
- Provide Black Pepper
- Get 1 can Coconut Milk
- Provide 3 Cups Chicken Broth
- Use 2 TBS Butter
- Prepare 2 TBS Chilli Pepper Ginger Sauce
- Provide 1 Lime
- Provide 1 Jalapeño diced
- Provide 1 cup cilantro
Steps to make Thai Coconut Curry Beef Soup:
- Step 1. Pour can of coconut milk and 3 cups chicken broth and Butter into pot and start cooking on low to medium heat. Stir every so often.
- Step 2. While step 1 is cooking, chop veggies. Dice 1/2 a small white onion, 2 red bell pepper, 2 cups mushrooms, small bag of shredded carrots, clove of garlic, jalapeño. Chop it all up and mix together.
- Step 3. In a wok or pan, add small amount of olive oil and start cooking steak with a little of the onion and pepper from step 2
- Step 4. Go back to broth. Add soy sauce, cayenne pepper, black pepper, Curry, Ginger, Azian zing sauce (I prefer this - see pic- but you can use any chili sauce), squeeze lime juice in, and cilantro. Simmer
- Step 5. Add veggies mix from step 2 to broth. Stir every so often
- Step 6. Take Cooked steak from wok and chop. Add meat to soup. Simmer on low for 15 min.
- Step 7. Serve over rice or rice noodles and add fresh cilantro and lime wedge for garnish. Delicious!!
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