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Thai Chicken Curry
Thai Chicken Curry

Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. You can have thai chicken curry using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Thai Chicken Curry:
  1. Take 2-3 tbsp coconut oil
  2. Get 1 med/large yellow onion, diced small
  3. Prepare 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
  4. Provide 4 cloves garlic, finely minced
  5. Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
  6. Take 2 tsp ground coriander
  7. Use 2 cans (13 oz) coconut milk (Unsweetened)
  8. Provide 1 cup shredded carrots
  9. Get 1-3 tbsp Thai red curry paste
  10. You need 1 tsp salt, or to taste
  11. Get 1/2 tsp black pepper, or to taste
  12. Take 3 cups fresh spinach leaves
  13. You need 1 tbsp lime juice
  14. Provide 1/4 cup cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
  1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
  2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
  3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
  4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
  5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
  6. Serve alone or over rice.

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