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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about
Discover How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you are aware that it can help raise your mood as well!
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to kanya's chicken green curry recipe. To make kanya's chicken green curry you only need 27 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kanya's Chicken Green Curry:
- Use green curry paste
- Take 25 bird eyes chili,or any hot fresh chili
- Provide 1 red onion,or 4 shallots ,chopped
- Provide 10 clove garlic
- Prepare 1 sliced of galangal
- Take 1 lemongrass stalk,sliced
- Use 2 coriander roots,finely chopped
- Provide 1/2 tsp cumin seeds,roasted
- You need 1 tsp coriander seeds,roasted
- Provide 1 tsp citrus peel,or lime peel is ok s
- Get 1 tsp shrimp paste
- You need 1 tsp salt
- Use others
- Get 750 ml coconut milk
- Provide 1 cup water
- Use 2 bunch basils
- You need 1 cup chopped eggplants
- Take 6 kaffir lime leaves
- Get 2 clove crushed garlic
- Prepare 12 optional birdeyes chili for extra add in curry
- You need 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Provide 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Provide seasoning
- Use 2 1/2 tbsp fish sauce
- Take 2 tbsp palm sugar
- Use 1/2 tbsp brown sugar
- Get 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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