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Thai Coconut Chicken Curry
Thai Coconut Chicken Curry

Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To cook thai coconut chicken curry you only need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Thai Coconut Chicken Curry:
  1. Get 1 lb chicken breast or thigh, chopped into small chunks or whole chicken pieces
  2. Take 3 potatoes, chopped into chunks
  3. Provide 1/4 cup fresh coriander for garnish
  4. Use 3 tbsp Madras curry powder
  5. Get 1 bay leaf
  6. Take 1 cinnamon stick
  7. You need 2 tsp cayenne pepper
  8. Get 1/2 cup onion minced or diced
  9. Get 1 red bell pepper diced
  10. Prepare 5 clove garlic minced
  11. Get 1 ginger, thumb-sized, grated
  12. Use 1/2 cup chicken stock
  13. Take 1 1/2 tbsp tomato puree or ketchup
  14. You need 1 can thick coconut milk or cream
  15. Prepare 3 tbsp fish sauce
  16. Prepare 2 tbsp sugar
  17. Take 2 tbsp vegetable oil for frying
Instructions to make Thai Coconut Chicken Curry:
  1. Place wok over medium-high heat. Add curry powder, bay leaf, cinnamon stick, and cayenne. Dry fry for 1-2 mins until lightly toasted and fragrant.
  2. Add 2 Tbsp. oil, plus the onions, red pepper, garlic, and ginger. Also add a few Tbsp. of the chicken stock - enough to keep ingredient frying nicely. Stir-fry 1 minute.
  3. Add the chicken and potatoes, stir-frying 1 minute to coat with the spices.
  4. Add remaining stock plus ketchup, stirring well to combine. Finally, add the coconut milk, fish sauce, and sugar.
  5. Bring to a boil, then cover and reduce to simmer for 15 minutes or until cooked.
  6. When chicken is cooked and tender, taste-test the curry for saltiness and flavor, adding more fish sauce as needed until desired flavor/salt level is achieved. Also add more cayenne, chili sauce, or fresh-cut chilies if you prefer it spicier. If it's too spicy, add more coconut milk or a little plain yogurt. Add a little more sugar if it's too sour for your taste.
  7. Sprinkle coriander and enjoy with rice!

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