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Thai Fish Curry Recipe - Wine & Dine with Jeff
Thai Fish Curry Recipe - Wine & Dine with Jeff

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Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to thai fish curry recipe - wine & dine with jeff recipe. You can cook thai fish curry recipe - wine & dine with jeff using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Thai Fish Curry Recipe - Wine & Dine with Jeff:
  1. Take 4 (6 oz) pieces of haddock fish fillet (you can also use Cod and Halibut)
  2. You need 2 tablespoons grapeseed oil
  3. Take 1/2 cup shallots diced
  4. Take 1 tablespoon finely graded ginger
  5. Provide 3 garlic cloves minced
  6. Provide 3 tablespoons red curry paste
  7. Use 1 tablespoon brown sugar
  8. Get 1 1/4 cup coconut milk (full of fat)
  9. Prepare 1 1/4 cup chicken stock
  10. Take 1 lemon grass stock pounded out cut in half
  11. Take 1 tablespoon fish sauce
  12. You need 2 tablespoons cilantro
  13. Get 3 scallions diced green parts only
  14. Get Juice of 1 lime
Instructions to make Thai Fish Curry Recipe - Wine & Dine with Jeff:
  1. Add your shallots, garlic and ginger to your saute pan with the grapeseed oil on medium heat saute for 3 minutes do not brown mixture. This is a one pan dish use a pan large enough to hold all the liquids.
  2. Incorporate the curry paste with the sauteed vegetables and saute for one minute.
  3. Stir in your wet ingredients coconut milk and chicken stock once incorporated add the brown sugar and fish sauce and simmer for 8 minutes the sauce will reduce about 1/2 cup.
  4. Cut root and stem off lemon grass and remove outer layers with mallet pound out lemongrass add to the sauce. After cooking remove lemon grass from sauce.
  5. Salt the fish fillets add them to the red curry sauce and place a lid on and simmer for 5 to 7 minutes depending on the thickness of your fish. Very important note the sauce should not be on a rolling boil just a slight simmer for poaching the fish.
  6. In the last minute of cooking add the lime juice, cilantro and scallions to the sauce.
  7. Serve the Thai red curry fish on your favorite rice or saute some fresh spinach with garlic and olive oil and serve on top of the spinach.

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