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Before you jump to Thai Eggplant Curry Shrimp Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to thai eggplant curry shrimp soup recipe. You can cook thai eggplant curry shrimp soup using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Thai Eggplant Curry Shrimp Soup:
- Use 2 large eggplants
- Take 1 onion
- Prepare 1 stick lemongrass
- Use 1 tbsp fresh chopped ginger
- Provide 3 clove garlic
- You need 1 can coconut milk
- Prepare 1/2 can coca goya
- Get 1/2 cup heavy cream
- You need 2 quart chicken stock
- Get 1 scallion
- Provide 5 tbsp vegg oil
- Get 1 1/2 oz red curry paste
- Take 1 lb pork belly
- Take 1 lb medium shrimp
Instructions to make Thai Eggplant Curry Shrimp Soup:
- cut up pork belly into pieces & place in large pot on medium heat
- cook pork until all fat is rendered…remove cooked pork & leave grease on bottom of pan
- add 2 tablespoons of vegg oil & chopped onion & cook until onion is clear
- add remaining vegg oil & stir in curry paste until it mixes with the oil…then quickly stir in the coconut milk
- chop up eggplant to cube size & chop up all other veggies & add all veggies & remaining ingredients into the pot & cook on medium heat for a half hour…except for the shrimp & pork
- cook shrimp in seperate pan with lil oil and place aside
- remove all veggies from pot & put in food processor with lil soup and grind into a puree & mix back into the soup and mix in well
- add shrimp into the pot & serve with some chopped up scallion to garnish
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