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Roast Duck Red Curry (Thai)
Roast Duck Red Curry (Thai)

Before you jump to Roast Duck Red Curry (Thai) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to roast duck red curry (thai) recipe. You can cook roast duck red curry (thai) using 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Roast Duck Red Curry (Thai):
  1. Use 2 Tbsp red curry paste
  2. You need 400 ml coconut milk
  3. Use 3 kafir lime leaves
  4. Prepare 1 small bunch Thai Basil or Basil
  5. Take 1 Red Chilli (cut)
  6. You need 150 grams pineapple
  7. Take 3-4 cherry tomatoes
  8. Prepare 1 Tbsp fish sauce
  9. Use 3 Tbsp sugar
  10. Provide 1 Tbsp cooking oil
  11. You need 1/4 cup water
  12. Get 1/4 Tsp salt (optional)
  13. Take Roast duck
  14. You need 200 grams duck breast with skin
  15. Use 1 Tbsp five spice
  16. You need 1 tsp grounded coriander
  17. Get Salt and Pepper
Instructions to make Roast Duck Red Curry (Thai):
  1. For simple roast duck. Pre heat the oven for 190 Degree C
  2. Score duck skin. Then rub mixture of five spice, ground coriander, salt and pepper on the skin. Also put salt and pepper on the flesh side.
  3. Put duck skin side down in a cold pan. Turn the heat to medium and cook for 3 minutes. Then reduce to low and leave the duck skin to render for 5-8 minutes. Check the skin and move the duck a couple of times during cooking.
  4. Finish the duck in the oven for 10 minutes. Duck will still be pink and tender. After coming out from the oven, rest the duck for 5-8 minutes. Then cut to pieces. Leave it aside.
  5. Now, we will make the curry. Prepare all ingredients for the curry.
  6. Heat up the pan with the cooking oil added, then cook the curry paste (with low heat). Keep moving it in the pan, we don’t want to burn it. Cook until it smells fragrant.
  7. Add 2/3 of the coconut milk. Cook the paste and coconut milk by stiring them together. Bring it up to the boil then reduce to medium heat.
  8. Add fish sauce, salt and sugar then add pineapple and tomatoes. Reduce to low heat.
  9. Add roast duck. Add water, the rest of coconut milk, kafir lime leaves and red chilli. Don’t stir. Bring it up to the boil. Then turn off the heat.
  10. Add Thai basil and stir. And it’s now ready to be served.

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