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Thai chicken red curry puff pastry
Thai chicken red curry puff pastry

Before you jump to Thai chicken red curry puff pastry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to thai chicken red curry puff pastry recipe. To make thai chicken red curry puff pastry you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Thai chicken red curry puff pastry:
  1. Use 1 pack ready made puff pastry
  2. Get 1 egg
  3. Take 1 cooking brush
  4. Take 2 tbsp red curry paste
  5. Provide 1/2 tin coconut milk
  6. You need 2 tbsp fish sauce
  7. Get 2 tbsp palm sugar or brown sugar
  8. Use to taste Salt and pepper
  9. Prepare It can be any vegetables you have in your kitchen
  10. You need 1 onion (finely chopped)
  11. Take 1 carrot (finely chopped)
  12. Provide Half broccoli (finely chopped)
  13. Use 1 red pepper (finely chopped)
  14. Take 1 handful asparagus (chopped into 2 cm long)
  15. Prepare 1 handful thai basil
Instructions to make Thai chicken red curry puff pastry:
  1. Pour some coconut milk on a medium hot pan, stir until coconut milk bubbling up then add curry paste in and mix well. Thai chicken red curry puff pastry1. Add all the chopped veggies in and stir well. Seasoning with fish sauce, palm sugar, salt and pepper
  2. Cut puff pastry into 4. Scroll each puff pastry about an inch from the corner half way through. Add chicken red curry stuffing in the middle of the puff pastry and even it out nicely but make sure it’s not go over the border. Beat an egg in a bowl, mix it lightly with fork and use a cooking bush to Egg wash around the border. Thai chicken red curry puff pastryThai chicken red curry puff pastry1. Bake in the oven gas mark 6 for 15 min. Then take it out and add some asparagus and basil and put it back in the oven for another 10 min. Thai chicken red curry puff pastry1. Take it out and leave it to cool down for a min. Cut them in portions. You can serve it hot or cold version for picnic 🧺 Thai chicken red curry puff pastry

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