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Valentines Veggie Thai Red Curry
Valentines Veggie Thai Red Curry

Before you jump to Valentines Veggie Thai Red Curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to valentines veggie thai red curry recipe. You can have valentines veggie thai red curry using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Valentines Veggie Thai Red Curry:
  1. Take 100 g thai red paste
  2. Take 1 onion
  3. You need 2 cloves garlic
  4. Provide 1 piece ginger
  5. You need 3 red chillis
  6. Use 1 red pepper
  7. Take 2 carrots
  8. You need 1 yellow pepper
  9. You need 200 g mushrooms
  10. Provide 160 g plum tomatoes
  11. Take 400 ml coconut milk
  12. Prepare Serve with
  13. Prepare 280 g sticky rice
  14. Provide Natural yoghurt
Instructions to make Valentines Veggie Thai Red Curry:
  1. Rinse rice in cold water for 15 minutes. Drain afterwards.
  2. Cover rice in fresh water and bring to boil. Simmer for 15 minutes. Drain when done and keep covered.
  3. Heat paste for a couple of minutes and then add the finely chopped onion, garlic, ginger and chilli. Fry for 5 to 10 minutes.
  4. Add the coconut milk, stir through and then add peppers and carrots. Cook for 5 minutes
  5. Add mushrooms and tomatoes and cook until veg is slightly soft.
  6. Serve with rice.

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