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Thai Red Curry
Thai Red Curry

Before you jump to Thai Red Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not toss the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to thai red curry recipe. To make thai red curry you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Thai Red Curry:
  1. Use 900 g chicken breast
  2. You need To taste salt
  3. Take To taste ground black pepper
  4. Take 4 tablespoon olive oil
  5. Prepare 4 garlic cloves, minced
  6. You need 1 tablespoon ginger, minced
  7. Take 3 tablespoons red Thai paste
  8. Get 1 cans coconut milk
  9. You need 2 small choy sum or baby bok choi
  10. You need 1 handful coriander, chopped
Steps to make Thai Red Curry:
  1. Season the chicken with the salt and pepper. Then heat the olive oil over a medium high heat. Add the garlic and ginger and fry for 1 minute, until fragrant. Then add the curry paste and fry for another minute.
  2. Turn the heat up to high and add the chicken into the pan.
  3. Cook until the chicken is browned, and pour in the coconut milk. Bring to a simmer and season with salt to taste. Simmer for 5 minutes and stir in the choy sum or baby bok choi or a mixture of both.
  4. Cook until the leaves have wilted and stir in the coriander.
  5. Serve over rice, and enjoy.

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