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Before you jump to Shrimps in Thai Red Curry recipe, you may want to read this short interesting healthy tips about
Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to shrimps in thai red curry recipe. To make shrimps in thai red curry you need 31 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Shrimps in Thai Red Curry:
- Prepare Ingredients for Thai Red curry paste:
- Provide 1 medium Onion (roughly chopped)
- Take 6-8 dry Red chillies (seeds removed preferably)
- Provide 1" piece Ginger - chopped
- Get 8 Garlic cloves (skinned)
- Prepare 1 Lemon rind (grated)
- Provide 1 tbsp Lemon juice
- You need 2 tsp coriander seeds
- Get 1 tsp cumin seeds
- Use 1/4 tsp Turmeric
- You need 1 tsp Salt
- Use Ingredients for Red curry :
- Take 200 gm cleaned and washed Prawns/ Shrimps
- You need 1 cup Cauliflower florets
- Use 10-15 French Beans – cut into 2 inch pieces
- You need 1 medium Carrot – cut into roundels
- Prepare 1cup thick Coconut milk
- Prepare 2 tbsp Thai Red Curry Paste
- Provide 2 tbsp cooking Oil
- Take 1 tbsp Fish Sauce
- You need 1 tsp Salt (or as required)
- Prepare 1/2 tsp Pepper powder
- Prepare 1 tsp sugar
- You need Ingredients for Corn-Capsicum Buttered Rice :
- Use 3 cups cooked rice
- Use 2 tbsp salted butter
- Provide 1tsp Garlic – chopped finely
- Provide 1/2 cup Corn kernels - boiled
- Take 1 small Green Capsicum – chopped into small pieces
- Get 1/2 tsp Salt
- Get 1/2 tsp Pepper powder
Steps to make Shrimps in Thai Red Curry:
- Thai Red Curry Paste – - - Combine all the ingredients given under the Thai Red curry paste in a Mixer-Grinder. Add a little water and grind to a smooth paste. - You can mix 2 tbsp of cooking oil into the paste and store it in a glass jar in the refrigerator, and use when required. Remains good upto a month.
- Thai Red Curry – - - Heat oil in a deep pan, add Thai Red curry paste, and stir fry for 2 mins. - Add cauliflower, French beans, and carrots. Mix well to coat with curry paste and fry for 2-3 mins till the vegetable get a nice colour. - Add the Shrimps and stir fry for 2 mins till they turn pink in colour. - Reduce flame, add coconut milk, and mix well. (add ½ cup water if required). - Bring to a boil on medium flame, add Sugar, and simmer for 5-7 mins on slow flame.
- Buttered Rice – - - Heat butter in a pan. Add chopped garlic and fry for a minute. Add corn and capsicum pieces and toss for 2 minutes. Add the cooked rice, salt and pepper. Mix well and stir fry for another 2 minutes.
- Plating – - - Spoon the rice into a small bowl. Invert angd place it on a serving plate. Pour the Thai Red curry around the Rice.
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