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Information on How to Elevate Your Mood with Food.
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Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to thai curry with indian ingredients recipe. You can cook thai curry with indian ingredients using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Thai Curry with Indian Ingredients:
- You need For red curry paste
- You need 1 bowl red chillies prefer less spicy
- Provide 1 inch ginger
- Take 1 tomato
- Prepare 1 garlic
- You need 1 whole stem of gavti chai
- Prepare 2 branches coriander
- Take 1 tbsp coriander seeds
- Use 1 small onion
- Provide For curry
- Provide 200 gm chicken
- Provide 1 tsp pepper
- Use 1 bowl vegetables
- Provide 200 ml coconut milk or cream
- Provide 1 tbsp sugar
- Use 1 tbsp coconut powder
- You need Pinch salt
- Use 1 tsp oil
Instructions to make Thai Curry with Indian Ingredients:
- Start with soaking. First remove all seeds from red chilli, then soak it and warm to hot water. Even add coriander seeds and onion in it.
- Now secondly roast tomato directly on open flame. Roast it till its skin become charcoal black. Then directly put it in cold water. Immediately remove it and peeled of skin.
- Now strain chillis and coriander seeds and put it in mixer. Add all ingredients in it and make fine paste of it. Make sure you remove all water before making puree.
- Now heat oil and stir fry vegetables and chicken. Add some pepper in it. Now add above paste in it. Mix it with vegetables. Then add coconut milk. Add tbsp of sugar and salt as per taste. And boil it till it get nice orangish red colour. Addcoconut powder to make gravy thick. Serve it with hot steamy rice
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