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Before you jump to Thai green chicken curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. You can have thai green chicken curry using 28 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Thai green chicken curry:
- Provide Paste
- Get 1 teaspoon sugar
- You need Handful fresh coriander- stalks and leaves
- Take 1 tbspn fish sauce (soy sauce will do if you can’t get fish sauce)
- Take 1 lime - zest
- You need 1/2 lime - juice
- Provide 1 onions
- Provide 1 spring onion
- You need 1 thumb size piece of ginger
- Provide 1 thumb size piece of garlic
- You need 1 large chilli - I used red but green good too
- Get 1 tspn ground coriander
- Prepare 1 tspn ground cumin
- Use 1 piece lemongrass or 1 teaspoon lemongrass paste
- Provide 1 tbspn olive oil
- Get Grind black pepper
- Get Curry
- Provide 500 g chicken breast cut into chunks
- You need 1 tin coconut milk (400 milk)
- You need 1/4 tin water - use coconut milk tin
- You need 1 tbspn salt
- Provide Fresh green veggies - I pre cooked fine green beans and tenderstem broccoli before adding them to the curry at the end. Any green veg will do
- Take Garnish
- Prepare 1 spring onion chopped small
- Take 1 large red chilli for garnish
- Get 1 handful coriander
- Take Lime wedge
- You need Serve with Jasmin rice
Instructions to make Thai green chicken curry:
- Blitz all the paste ingredients together till you get a smooth paste. Then fry the paste in a drizzle of olive oil for a couple of mins. Then add the chicken breast and cook for another few mins till brown.
- Then add the coconut milk, water and salt. Stir and simmer for 10/15 mins or so till fragrant and chicken is cooked through. Add cooked veggies the end and serve over Jasmin rice and garnish. Easy and yummy !!
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