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Thai prawn curry
Thai prawn curry

Before you jump to Thai prawn curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to thai prawn curry recipe. You can have thai prawn curry using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Thai prawn curry:
  1. You need 1 sweet potato
  2. Take 65 g coconut cream
  3. Provide 250 ml vegetable stock
  4. Take 100 g mange tout
  5. Get 1 pak choi
  6. Provide 1/2 red pepper
  7. Get 165 g rice
  8. Use 1/2 lime
  9. Get Packet basmati rice
  10. Provide Curry paste
  11. Prepare 1 shallot
  12. Provide 1 lime
  13. Take 10 g root ginger
  14. Get 10 g coriander
  15. You need 1 red chilli
  16. You need 1/2 tsp salt
Steps to make Thai prawn curry:
  1. Roughly chop shallot, coriander and red chilli and place in a food processor with peeled ginger, the juice of a lime and salt. Mix together until smooth.
  2. Add 2 tablespoons of paste to the wok and cook over a medium heat for a couple of minutes. Add sweet potato to wok and toss in mixture.
  3. Add coconut cream and stock to the wok bringing the mixture to a simmer. Cook over a low heat until the sweet potato is tender.
  4. Once the sweet potato is tender add halved mangetout, pak choi and diced pepper.
  5. Cover with a lid and cook for a further 5 minutes. Taste to check seasoning.
  6. Cook prawns in a separate pan and then toss into wok.
  7. Cook basmati rice and then serve, adding lime wedges to the side.

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