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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling famished can truly make you feel awful! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Thai Green Curry:
- Get 1 chicken breast diced
- Get 1 green pepper chopped into chunks
- You need 1 pack baby corn
- Provide 1 red onion chopped into chunks
- You need 1 handful bamboo shoots
- Provide 1 can coconut milk
- Take 1 fresh kaffir lime leaf
- Prepare 1 tablespoon olive oil
- Use Boiled Rice, to serve
- Use Lime, to garnish
- You need Thai green curry paste - jar or pre-made
Instructions to make Thai Green Curry:
- Cook the diced chicken in the olive oil for 2 mins on each side (4 mins in total)
- Add the chopped pepper, onion, baby corn, bamboo shoots and lime leaf, cook for 2 mins
- Add the Thai green curry paste and cook for 2 mins
- Stir in the coconut milk and cook for 2 mins
- Boil rice per instructions (mine was ready in 2 mins). Drain, add to serving bowls. Add Thai green curry on top. Add lime garnish to finish
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