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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

It’s easy to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Thai Green Curry:
  1. You need 300 grams Chicken thigh
  2. Take 3 Eggplants
  3. Use 100 grams Bamboo shoots
  4. Provide 5 Green and red bell peppers
  5. Get 50 grams Thai green curry paste
  6. Get 400 grams ♪ Coconut milk
  7. Provide 1 tbsp ♪ Fish sauce
  8. Use 4 tsp ♪ Sugar
  9. Get 2 leaves ♪ Kaffir lime leaf
  10. Prepare 1 tsp ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

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