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Lamb Massaman Curry
Lamb Massaman Curry

Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full also which can really help to better your mood. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to lamb massaman curry recipe. To cook lamb massaman curry you need 31 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Lamb Massaman Curry:
  1. Use Ingredients for curry paste:
  2. Provide 5 bulb Shallot-peeled
  3. You need 2 clove Garlic
  4. You need 1 Dried red chilli
  5. Take 6 Clove
  6. Provide 1 teaspooon Lemongrass puree
  7. Use 1/2 teaspoon Ginger puree
  8. You need 1/2 teaspoon Ground Cinnamon
  9. You need 1/2 teaspoon Ground Nutmeg
  10. Take 1/2 teaspoon Ground Mace
  11. Get 1/2 teaspoon Ground Cumin
  12. You need 1/2 teaspoon Coriander seeds
  13. Use 1/2 teaspoon Shrimp paste(optional)
  14. You need 1/2 teaspoon Salt
  15. Provide 1/4 teaspoon Ground White pepper
  16. You need 1 tablespoon Rapeseed oil
  17. Provide Ingredients to prepare the lamb shank:
  18. Use 2 Lamb Shank (Small)
  19. Prepare 160 gram Cooked New potato
  20. Prepare 1 teaspoon Baking soda
  21. You need 1/2 teaspoon Salt
  22. Take Ingredients for curry:
  23. You need 2 tablespoon Rapeseed oil
  24. Get 1 tablespoon Honey
  25. Prepare 1 teaspoon Sugar
  26. You need 1 tablespoon Fish sauce
  27. Get 1/4 teaspoon Lemon juice
  28. Provide 1 pinch Salt
  29. You need 400 ml Thai Coconut milk
  30. Provide 1 handful Cashew nuts
  31. Take 3-4 leaf Coriander leaf
Steps to make Lamb Massaman Curry:
  1. Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours.
  2. Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste.
  3. Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes.
  4. Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil.
  5. In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes.
  6. Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice.

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