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Before you jump to Chicken Thai green curry recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken thai green curry recipe. To make chicken thai green curry you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Thai green curry:
- Prepare 2 Chicken breast
- Use 200 ml Coconut milk
- Provide 4 tsp Olive oil
- Prepare to taste Salt
- Prepare 8-10 Green coriander roots
- Get 1 1/2 inch Galangal or Thai ginger
- You need 6 Thai green and red chillies
- Provide 1/2 Kafir lime
- Use 2 Kafir lime leaves
- Prepare 3 Lemon grass sticks
- You need 1 Carrot diced
Instructions to make Chicken Thai green curry:
- 1 cut chicken breast into small pieces.
- Make a paste of Thai ingredients of green curry. Lemongrass roots. Thai ginger. Chillies kafir lime leaves (2) coriander stems.
- In a pan add oil. Add green curry paste. Fry it for 4 minutes
- Add chicken pieces. Salt cook for 3 minutes. Add coconut milk and water. Add 2 kafir lime leaves. Let it cover and cook for 5 minutes. Add carrots and juice of half kafir lime. Cook till chicken becomes tender. Serve with jasmine or plain steamed rice.
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