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My Cucumber Caprese Salad
My Cucumber Caprese Salad

Before you jump to My Cucumber Caprese Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling starved can be awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to my cucumber caprese salad recipe. You can cook my cucumber caprese salad using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare My Cucumber Caprese Salad:
  1. Use 2 tbsp olive oil
  2. Provide 1 tbsp balsamic vinegar
  3. Get 1 tbsp dried oregano
  4. Prepare 1 tbsp dried basil
  5. Provide Dash salt
  6. Use Dash pepper
  7. Get 1 cucumber peeled, seeds scraped with fork, sliced thin & diced
  8. Get 8 oz fresh motzerella or 4 motzerella cheese sticks
  9. Provide 1/2 white onion, diced
Steps to make My Cucumber Caprese Salad:
  1. In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a dash of salt and pepper; set aside.
  2. Peel washed cucumber, scrap the seeds with spoon and slice thin and dice. Add to a medium sized bowl.
  3. Quarter washed cherry tomatoes. Add to the bowl with the cucumbers.
  4. Thinly slice and dice your white onion (of you do not like onion, feel free to omit from the recipe). Add to bowl with cucumbers and tomatoes
  5. Slice mozzarella into bite sized pieces (or use pearl sized mozzarella balls) or 4 motzerella cheese sticks cut into bite sized pieces (Let's keep it simple.) Add to bowl with cucumbers, tomatoes and red onion.
  6. Pour marinade over vegetables and cheese; mix well.
  7. Allow to sit for 10 minutes before serving.

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