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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are great for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to caprese salad recipe. To cook caprese salad you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Caprese Salad:
- Take 2-3 Roma Tomatoes (Sliced (1/4" Thick)
- Use 4-8 oz. Fresh Mozzarella (Cut into 1/4 in. Slices)
- Get 1/4 Cup EV Olive Oil
- Get 2-3 Tbsp Fresh Basil Leaves Chopped (Or @ 1Tbsp Dried)
- Get Salt (To Taste)
- Provide Black Pepper (To Taste)
- Prepare Balsamic Vinegar Glaze (Optional)
Steps to make Caprese Salad:
- On a serving plate, Arrange tomato slices in a single layer. Sprinkle With Salt and Pepper.
- Top Tomato Slices with Slices of Mozzarella. Sprinkle with Salt and Pepper again, as well as the Basil Leaves.
- Drizzle Olive Oil all over the Tomatoes and Cheese. Drizzle Balsamic Vinegar Glaze, as well, if using.
- Enjoy!
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