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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about
Try Using Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to caprese salad recipe. You can cook caprese salad using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Caprese Salad:
- Use 5 small Cherry Tomato
- Take 1 ⁄4 cup Fresh Mozzarella
- Take 3 tablespoons Extra Virgin Olive Oil
- Provide 1 ⁄2 teaspoon Freshly Ground Black Pepper
- Use 2 pinches Sea Salt
- Use 4 leaves Fresh Basil
Instructions to make Caprese Salad:
- Cut tomatoes in halves.
- Cut mozzarella into medium bite size pieces.
- Toss tomatoes, mozzarella, and oil in small bowl. Sprinkle with salt and pepper. Toss in basil leaves. Remove from bowl leaving most of the oil behind. Enjoy!
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