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Before you jump to Tomato Mozzarella Caprese Salad recipe, you may want to read this short interesting healthy tips about
Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be surprised to find out, are fantastic at combating depression. Just be sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to tomato mozzarella caprese salad recipe. To cook tomato mozzarella caprese salad you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Tomato Mozzarella Caprese Salad:
- Use 1 large tomato
- Use 10 slices Mozzarella cheese
- Prepare 1 cup fresh basil
- Get Extra virgin olive oil
- Provide Salt and freshly ground black pepper
Steps to make Tomato Mozzarella Caprese Salad:
- Cut tomato into 5 equal sized slices, reserving any leftover pieces. Then cut each slice in half so you have 10 pieces.
- Arrange alternate tomato and mozzarella slices on a plate creating a pinwheel effect.
- Dice the leftover tomato pieces and arrange in the center of the pinwheel. Surround with half of the basil leaves.
- Roll up the remaining basil leaves and slice finely, creating 'ribbons'.
- Drizzle the extra virgin olive oil over the salad, season with salt and freshly ground pepper. Garnish with the basil ribbons.
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