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When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy.
You will recognize that different types of berries can be very good for your health. The initial thing you will learn about berries is just about any sort of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Most men and women already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to garlic caprese salad recipe. You can cook garlic caprese salad using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Garlic Caprese Salad:
- Get 8 oz fresh mozzarella
- Provide 3/4 oz fresh basil; chiffonade
- Take 1 1/2 cup cherry or grape tomatoes
- Use 2 head garlic; peeled
- Use 1 1/2 cup extra virgin olive oil
- Use 1 pinch of salt and pepper
Instructions to make Garlic Caprese Salad:
- Place tomatoes and garlic in a cold saucepan. Add the basil stems. Cover with olive oil. Heat slowly below a simmer until garlic is caramelized, about an hour. Store at room temperature for a multitude of different uses!
- Dress garlic, mozzarella, half the basil, and tomatoes with very minimal oil. Season with salt and pepper. Garnish with rest of basil.
- Variations; Marinated tomatoes, smoked mozzarella, smoked paprika, parsley, croutons, romaine, arugala, shallots, romaine, spinach, mache, pomegranate seeds, faux caviar
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