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Before you jump to Salad Caprese recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to salad caprese recipe. You can have salad caprese using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Salad Caprese:
- Provide 30 grams roculla
- Get 5 slice tomato
- Prepare 5 each Basil leaf
- Take 5 slice mozzarella fresh
- Prepare 1 pinch dry oregano
- Use 1 dash olive oil
Instructions to make Salad Caprese:
- Get 30 grams of fresh roculla
- get 1 PCs. large size tomato and slice it into 5 cuts.
- get 5 medium size basil leaf. put it on the top of the tomato slice.
- slice 5 PCs. mozzarella fresh. put it on the top of basil leaf.
- Sprinkle dry oregano around the dish.
- drizzle olive oil. and ready to serve.
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