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Caprese-Style Salad with Tomato & Drained Tofu
Caprese-Style Salad with Tomato & Drained Tofu

Before you jump to Caprese-Style Salad with Tomato & Drained Tofu recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a terrific protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to caprese-style salad with tomato & drained tofu recipe. You can cook caprese-style salad with tomato & drained tofu using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Caprese-Style Salad with Tomato & Drained Tofu:
  1. Get 1 block Silken tofu
  2. You need 1 Tomato
  3. Take 1 tsp Salt for draining the tofu
  4. You need 1 to serve Watercress, shiso leaves, basil, cucumber, mizuna greens etc.
Steps to make Caprese-Style Salad with Tomato & Drained Tofu:
  1. [Draining the tofu] Take the tofu out of the pack. Cover your hands in 1 teaspoon salt and hold the tofu, thoroughly coating it with the salt in your hands.
  2. Wrap the tofu in 2 layers of thick kitchen paper, place it in a plastic container, and put the plastic container in the fridge Please turn the container over every now again and change the paper.
  3. After 12-24 hours you should be left with dense, well-drained tofu It's like Japanese-style cheese.
  4. [Serving] Give the tofu a quick rinse and pat away the moisture with kitchen paper Cut it into 1 cm slices and alternate it with 1 cm thick tomato slices on a plate as in the picture Season it how you like.
  5. [How to eat] Try it with wasabi and soy sauce Or olive oil, salt, basil, and black pepper With Japanese dressing as well However you like.

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