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Chicken and Broccoli Alfredo Stuffed Shells
Chicken and Broccoli Alfredo Stuffed Shells

Before you jump to Chicken and Broccoli Alfredo Stuffed Shells recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you combat depression. You need to be sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming some eggs to cheer up!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken and broccoli alfredo stuffed shells recipe. You can cook chicken and broccoli alfredo stuffed shells using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken and Broccoli Alfredo Stuffed Shells:
  1. Use 12 oz. jumbo shells
  2. Use 1 tbsp. olive oil
  3. Use 2 cups chicken, cooked and shredded
  4. Provide 2 cups broccoli florets, cut small
  5. Take 2 cups ricotta cheese
  6. Provide 2 large eggs
  7. You need to taste oregano
  8. Get to taste salt and pepper
  9. Use to taste dried basil
  10. Provide to taste onion powder
  11. Take to taste garlic powder
  12. Prepare 3/4 cup parmesan cheese, shredded
  13. Provide 1 jar (14.5 oz.) Alfredo sauce, divided
  14. Prepare 3/4 cup mozzarella cheese, shredded
  15. Use parsley for garnish
Steps to make Chicken and Broccoli Alfredo Stuffed Shells:
  1. Start a large pot of water and 1 tbsp. of olive oil heating on high heat. Once it reaches a boil, add in the shells. Cook for 1 minute less than the time called for on the box, they will be easier to stuff this way. Once they are done, drain in a colander and immediately rinse them with cold water. This will stop the cooking process, so that they don't get any softer. Set them aside.
  2. While boiling the shells, start a medium pot of water heating on high heat to start to cook the broccoli (you could also steam them). Once water reaches a boil, add in the broccoli and cook until tender (4-6 minutes). Drain broccoli and set aside.
  3. In a large mixing bowl, place your ricotta cheese and crack both eggs. Whisk together until just blended. Next, whisk in the seasonings, to taste and the parmesan cheese.
  4. Stir in the chicken and broccoli to the ricotta mixture and stir to combine.
  5. Preheat oven to 350 F. Spray a 9x13 deep baking pan or casserole dish with non-stick spray or line with foil. Place about 1/2 of the alfredo sauce you are using onto the bottom of the baking dish and spread around. Set aside.
  6. Working 1 at a time, stuff each shell with 1-2 tbsp. of the ricotta and chicken mixture. Set each one in the baking pan side-by-side once stuffed, with the opening facing up. Do this until all are stuffed. Top the shells with the remaining alfredo sauce and then sprinkle with the mozzarella cheese.
  7. Cover the baking pan with foil and bake 20 minutes. Then remove the foil and bake an additional 10 minutes. Garnish with parsley and serve immediately. Refrigerate any leftovers.

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