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Fresh garlicky Florentine stuffed shells
Fresh garlicky Florentine stuffed shells

Before you jump to Fresh garlicky Florentine stuffed shells recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you wish to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to fresh garlicky florentine stuffed shells recipe. You can cook fresh garlicky florentine stuffed shells using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Fresh garlicky Florentine stuffed shells:
  1. Provide 24 jumbo pasta shells
  2. You need 1 egg, beaten
  3. Use 1 1/2 cup mozzarella cheese
  4. Provide 2 cup ricotta cheese
  5. Use 1/3 cup onion, finely chopped
  6. Provide 5 oz Fresh baby spinach, chopped (or if you prefer, use 10 oz. chopped frozen spinach, thawed)
  7. Use 1/2 tsp salt
  8. You need 5 clove garlic, minced
  9. You need 1 1/8 teaspoon nutmeg
  10. Get 1/2 cup parmesan cheese
  11. Take 2 can pasta sauce of choice
Instructions to make Fresh garlicky Florentine stuffed shells:
  1. Cook pasta shells in boiling water for about 10 minutes. Drain water and cool on a baking sheet.
  2. Heat oven to 350˚. Either wash the fresh baby spinach and chop or squeeze frozen spinach to remove moisture.
  3. Mix spinach, egg, ricotta, mozzarella, onion, garlic, salt and nutmeg.
  4. Stuff shells with about 1 1/2 tablespoons of spinach mixture.
  5. Arrange shells in a lightly greased casserole dish. Pour pasta sauce of choice (I used 2 jars of four cheese spaghetti sauce, which seems like a lot, but it helps finish cooking the pasta shells) on top of stuffed shells. Sprinkle with parmesan cheese.
  6. Bake 30 to 40 minutes.

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