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Brenda's Stuffed Shells
Brenda's Stuffed Shells

Before you jump to Brenda's Stuffed Shells recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you wish to overcome depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to brenda's stuffed shells recipe. To make brenda's stuffed shells you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Brenda's Stuffed Shells:
  1. You need 12 oz box jumbo shells
  2. Provide 1 lb mild Italian sausage links
  3. Prepare 1 small pkg frozen chopped spinach
  4. Prepare 1 medium onion, chopped
  5. Get 5 clove garlic, minced
  6. Use 1 lb sliced mushrooms
  7. Use 2 cup mozzarella, Monterrey jack or provolone, grated
  8. Provide 1/4 cup parmesan or fontina + more for topping
  9. Get 2 eggs
  10. Provide 2 jars Alfredo sauce
  11. You need 15 oz ricotta
  12. You need 1 1/2 tbsp Italian seasonings
Instructions to make Brenda's Stuffed Shells:
  1. Preheat oven to 350°F
  2. Boil noodles to al-dente, drain and cool till easy to handle.
  3. Brown sausage, then saute onions, mushrooms, and garlic till soft. Stir in seasoning.
  4. Whisk eggs, mix in ricotta. Stir in cheeses and spinach. Mix in cooled sausage, onion mixture.
  5. Stuff the shells with mixture and place in baking dish with 2 cups of Alfredo sauce in bottom of dish.
  6. Cover with remaining sauce and sprinkle with more grated cheese & seasoning if desired.
  7. Bake 10-15 minutes covered with foil, then remove foil and bake another 5-10 minutes until top is slightly browned.

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