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Before you jump to pizza stuffed shells recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea helps you to elevate your moods also!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to pizza stuffed shells recipe. You can cook pizza stuffed shells using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook pizza stuffed shells:
- Use 2 cup cheese
- Take 1 whole peperoni
- Provide 1 can pizza sauce
- Take 1 box large shells
Steps to make pizza stuffed shells:
- prep shells according to box
- shred cheese (any kind you prefer)
- dice pepperoni into small squares
- stuff cooled shells with tbls or two of sauce add cheese and pepperoni
- pour remaining sauce over top and cheese
- bake until cheese is melted and browned on top
- TIP add sauce to bottom of tray first to prevent sticking
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