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Justina's cheesy southwest chicken stuffed shells
Justina's cheesy southwest chicken stuffed shells

Before you jump to Justina's cheesy southwest chicken stuffed shells recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that it helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to justina's cheesy southwest chicken stuffed shells recipe. You can cook justina's cheesy southwest chicken stuffed shells using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Justina's cheesy southwest chicken stuffed shells:
  1. Prepare 3/4 cup milk
  2. Provide 1/2 cup parmesan cheese
  3. You need 1/4 tsp black pepper
  4. Get 2 cup shredded mexican blend cheese
  5. Provide 1 tsp paprika
  6. Take 12 large stuffing shells
  7. Take 1/2 can black beans ( drained )
  8. Prepare 1/2 can corn ( drained )
  9. Use 1/2 can diced tomatos w/ green chillies (drained)
  10. Use 8 oz pkg cream cheese
  11. Use 2 boneless chicken breast ( cooked & shredded)
Instructions to make Justina's cheesy southwest chicken stuffed shells:
  1. sprinkle chicken breasts with 1/2 of the paprika & cook in oven about 45 minutes set aside
  2. Meanwhile/ boil pasta till slightly tender rinse with cold water then set aside
  3. in small sauce pan melt cream cheese on low, stir in parmesan cheese pepper, and milk untill smooth
  4. in mixing bowl combine chicken, black beans, corn, tomatoes, and 3/4 cup of the sauce. carefully stuff shells and arrange on 9×13inch lightly greased baking dish
  5. pour remaining sauce over shells top with shredded cheese and sprinkle with remaining paprika
  6. cover and bake at 350° for 30 minutes or until bubbly

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