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Stuffed Shells
Stuffed Shells

Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Green tea is wonderful for moods. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that it helps you to lift your moods too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed shells recipe. You can have stuffed shells using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Shells:
  1. You need 10 jumbo shells cooked al dente
  2. Take 1 pound hamburger
  3. Take Half small onion, diced
  4. You need 1 cup caesar dressing
  5. Get 1/2 cup sour cream
  6. Provide 1/4 cup parmesan
  7. Get Tsp black pepper
  8. Prepare Tsp salt
  9. Use Tsp garlic powder
  10. Prepare Tsp onion powder
  11. Take 1 cup spaghetti sauce
Steps to make Stuffed Shells:
  1. Preheat oven to 375. Brown hamburger with the onion and spices, drain grease
  2. In medium bowl, combine dressing, sour cream and parmesan, mix well to combine
  3. Add meat, mix well
  4. Pour the spaghetti sauce in bottom of dish. Stuff shells with meat mixture and place in baking dish. Sprinkle top with parmesan if desired.
  5. Bake 20 minutes until hot and bubbly. I sprinkled top with parsley for presentation.

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