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Before you jump to Italian Stuffed Shells recipe, you may want to read this short interesting healthy tips about
Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be astonished to discover, are great at combating depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to italian stuffed shells recipe. You can cook italian stuffed shells using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Italian Stuffed Shells:
- Prepare 1/2 pound ground beef
- Use 1/2 pound ground Italian sausage
- Take 20-22 jumbo shells
- Use 24 ounce garlic & herb spaghetti sauce
- Provide 1 small white onion, diced
- Get 3 garlic cloves, minced
- Use 4 oz cream cheese
- Get 1/2 cup grated parmesan cheese
- Provide 1/2 cup grated mozzarella cheese
- Take to taste salt & pepper
- Get 1/2 tablespoon italian seasoning
- Get 1/2 tablespoon garlic powder
- Prepare parsley for garnish
Steps to make Italian Stuffed Shells:
- Boil a large pot of water and add in shells (there will probably be shells left over in the box) make sure to cook them about 1 minute less than instructed on the box. Drain & let cool
- In a large skillet add Italian sausage, ground beef, garlic, & onion. Once meat is done, drain grease & return to skillet on low.
- Add in all seasonings, all the cheese, & a few spoonfuls of spaghetti sauce. Stir & let cheese melt
- Preheat oven to 350°F & butter the bottom of a 9x13in baking dish. Spread spaghetti sauce in the dish (just enough to cover the bottom)
- Gently stuff each shell with the cheesy filling. Make sure to not over stuff or they might break while baking. Line side by side until baking dish is filled up
- Top with remaining spaghetti sauce & more cheese, if desired.
- Cover loosely with aluminum foil & bake for 30 mins. Then remove foil & bake for 10 more minutes.
- Sprinkle on parsley & enjoy!!
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