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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Additionally when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Citrus fruits also present you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. A thing you really should try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
By following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to healing soup recipe. To make healing soup you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Healing Soup:
- Take 1 cup chopped onions
- Use 3/4 cup sliced leeks
- Take 1 tablespoon minced ginger
- Use 1 tablespoon minced lemongrass
- Get 2 cloves minced garlic
- Provide 1/2 teaspoon ground turmeric
- Provide 4 cups chicken stock
- Get 1/2 teaspoon better then boullian
- Take 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Use 1 cup pearl couscous
- Get 1/2 of a lemon
- Take Salt and pepper
- Prepare Chopped fresh parsley for garnish
Steps to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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