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Before you jump to Potatoes ๐ฅ with meat ๐ recipe, you may want to read this short interesting healthy tips about
Use Food to Elevate Your Mood.
In general, people have been conditioned to think that โcomfortโ foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are good if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. Itโs the truth: consuming tuna fish sandwiches can truly help you battle your depression.
You can see, you donโt need junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now letโs go back to potatoes ๐ฅ with meat ๐ recipe. You can cook potatoes ๐ฅ with meat ๐ using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potatoes ๐ฅ with meat ๐:
- Use 5 potatoes ๐ฅ
- Use 1/2 bl ๐
- You need Olive oil
- Get 1 tsp Salt ๐ง, 1 tsp black pepper
- Provide 1/2 cup cheese ๐ง
Instructions to make Potatoes ๐ฅ with meat ๐:
- Boiled the potatoes until be soft about 20 minutes.
- Mash the potatoes with a little butter and milk, add salt and black pepper to taste.
- Put the olive oil with a little rusk, then take a portion of the mashed potatoes and spread them on the roasting dish. After that, put the previously prepared minced meat and sprinkle it with cheese, then a second layer of mashed potatoes to spread on the meat and cheese.
- Then sprinkle the olive oil on the face with the rusk and enter the oven at 450 degrees Fahrenheit for 20 minutes until the face turns red.
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