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Waldorf Salad
Waldorf Salad

Before you jump to Waldorf Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you ought to be eating that can help you stay healthy.

Everyone likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally required for looking after your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

By following some of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to waldorf salad recipe. You can have waldorf salad using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Waldorf Salad:
  1. Take Fat-free yogurt
  2. Get Juice of ½ lemon
  3. Use 1 teaspoon classic smooth mustard, no grains
  4. Get 1/4 cup Extra Virgin Olive Oil from Spain
  5. Take 1 teaspoon cane sugar
  6. Use Salt
  7. Take 1 tablespoon
  8. Take Extra Virgin Olive Oil from Spain
  9. Prepare 2 tart apples cut into cubes
  10. Prepare 1/2 cup celery cut into cubes
  11. You need 1/2 cup chopped walnuts
  12. You need 1/2 cup small raisins
  13. Get 1 chicken breast
  14. Provide 1 head lettuce
Instructions to make Waldorf Salad:
  1. Prepare the dressing by putting all the ingredients into a bowl (fat-free yogurt, juice of half a lemon, mustard, Extra Virgin Olive Oil from Spain, panela and a pinch of salt). Mix them all together with a whisk.
  2. In a pan, add the tablespoon of Extra Virgin Olive Oil from Spain. When hot, brown the chicken breast on both sides until it is cooked through. Allow to cool and then cut into cubes.
  3. In a bowl, combine the raisins, walnuts, celery, apple and chicken and drizzle with the yogurt dressing. Mix and set aside.
  4. To serve, place a bed of lettuce into a salad bowl and top it with the Waldorf salad.

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