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Before you jump to Chelo-kabab recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods too. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to chelo-kabab recipe. You can have chelo-kabab using 25 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chelo-kabab:
- Prepare 1 lbs Minced meat (goat/lamb/beef)
- You need 1 packet breast chicken (cut in cubes)
- Take 2 cups basmati rice
- You need 4-5 shrimps (peeled and cleaned)
- You need For meat (I used mutton,spices)
- Provide 2-3 cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
- Provide 2 tbsp cumin powder
- You need 2 tbsp coriander powder
- You need 2 tbsp ginger paste
- Use 2 large onions (peeled, cut and pasted)
- Get 3-4 garlic pods
- Get 2-3 green chilis
- Get For chicken/shrimp grill
- You need 2 tbsp tandoori paste
- Provide 2 tbsp yoghurt
- Provide 1 tbsp red chili powder
- Provide 2-3 sticks coriander leaves
- Get 1 lime wedge
- Take 1 capsicum
- Provide 1 onion
- Provide 1 tomato
- Take 2-4 red/yellow pepper
- Provide 1 egg poached
- Use 2 tbsp butter
- Use 4-5 tbsp flour/corn starch
Instructions to make Chelo-kabab:
- Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
- Knead well with flour/corn starch for the meat mixture to thicken.
- Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between
- For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
- For plating put the poached egg on top of rice with dollop of butter
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