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Sweet Potato Poori
Sweet Potato Poori

Before you jump to Sweet Potato Poori recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, which is a mood improver. Feeling hungry can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to sweet potato poori recipe. You can have sweet potato poori using 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Poori:
  1. Provide 5 small sized sweet potatoes
  2. Use 1/2 cup kuttu flour
  3. Prepare to taste Salt
  4. Prepare As required Oil for frying
Steps to make Sweet Potato Poori:
  1. Take 5 small size sweet potatoes.Wash them & pressure cook them untill 1 whistle.
  2. Now peel them and mash them with a fork.
  3. Add kuttu flour, pinch of salt and mix together dry.Do not add water as sweet potato contains moisture that would be sufficient for the dough.
  4. Now take a Ziploc bag.Grease with a drop of oil.Keep a small size ball uopn that.And press gently with your finger.
  5. Remove one layer of plastic your poori is ready for fry. Do same with others too.
  6. Heat up oil on low to medium flame and deep fry them untill nice & brown colour.
  7. Prepare all pooris with same steps. And serve hot with green chutney and with some fruits.

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