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Before you jump to No Sugar Dates Halwa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you become better. Now you are aware that green tea can help improve your mood as well!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to no sugar dates halwa recipe. To cook no sugar dates halwa you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook No Sugar Dates Halwa:
- Provide 1 cup Pitted Dates
- Provide 2 tbsp Ghee
- You need 2 tbsp chopped Cashews & Pistachio
- Get 2 tbsp Corn flour
- Get 1/3 cup water
- Take 1/4-1/2 tsp Cardamom powder
Steps to make No Sugar Dates Halwa:
- Video recipe: youtu.be/u7dR05HYyY8
- Soak pitted dates in warm water for 10 mins to 30 mins until soft. Grind it to fine paste by adding little water used for soaking
- Add 1 tsp Ghee to a pan & dry roast the nuts. Set aside.
- Add 1 tsp ghee with Dates paste to a pan. Cook until it thickens. Add ghee if it turns dry. Needs less than 2 tbsp ghee in total.
- Add Cardamom powder & Corn slurry prepared by mixing corn flour and water.
- Add the fried nuts. Remove from heat once it starts to separate from pan.
- Delicious & healthy dates Halwa is done.
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