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5 mins Besan cookies
5 mins Besan cookies

Before you jump to 5 mins Besan cookies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your entire body will use these fatty acids as a building block for creating hormones which your body needs to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to create a few of the hormones that it requires.

If you determine that your health is important to you, you should take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to 5 mins besan cookies recipe. You can cook 5 mins besan cookies using 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare 5 mins Besan cookies:
  1. Take 1 cup Besan/Brown chickpea flour
  2. Prepare 1/4 cup Jaggery
  3. Get 1/4 cup Ghee
  4. Prepare 1/4 tsp Cardamom powder
  5. You need 2 tbsp chopped Nuts
Instructions to make 5 mins Besan cookies:
  1. Video Recipe link: youtu.be/bw4a5BBci2I
  2. Roast Besan flour until aromatic & Sieve it.
  3. In a bowl add Jaggery & Ghee. Whisk it well for 3 mins or until it turns creamy
  4. Add Cardamom powder & Sieved Besan Flour. Add chopped Nuts. Make a dough with hands.
  5. Place it between plastic wrap & form a rectangular shape. Freeze it for 15 mins
  6. After 15 mins, cut it to cookies. Place it on a cookie sheet & bake it @350F for 17 to 20 mins until the bottom is slightly browned.
  7. Delicious & Protein rich Besan cookies are done.

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