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Before you jump to Susan's Cheese Grits recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can really bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to susan's cheese grits recipe. You can cook susan's cheese grits using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Susan's Cheese Grits:
- Get 6 cups water
- You need 11/2 cups quick grits
- Prepare 1 1/2 sticks butter
- You need 2 tsp seasoned salt
- Prepare 2 tsp regular salt
- You need 3 eggs beaten
- Take 1 lb sharp chedder
Steps to make Susan's Cheese Grits:
- Cook grits according to box
- After thick, add butter and salts, chedder, and eggs
- Cook for 1 hour on 350. The first 39 min uncovered, the next covered
- Let sit 10 min before serving
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