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Before you jump to Danwaken flour recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to danwaken flour recipe. To cook danwaken flour you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Danwaken flour:
- Get Flour
- Get Kuka
- Get Kanwa
- Take Ruwa
- Take Cabbage/ lettuce
- Get Cocumber
- Provide Albasa
- Provide Kifi
- Use Kwai
- Use Gurxaxxen karas
- Get Yaji
- Provide Man kuli/ manja
Instructions to make Danwaken flour:
- Zaki sami maxubi babba ki xuba flour, kuka ki juya saiki dauko ruwan kanwar ki da kika jika ki xuba ki na kwabawa dgnan saiki kara ruwan ki na sanyi ki cigaba da kwabin naki harsai yyi dai dai kwabin kada kyi shi da tauri kuma kada kyi shi ruwa ruwa. Bayan kin gama kwabin saiki rufe shi yyi minti 5.
- Dama already kin dora ruwan ki a wuta bayan ya tafasa saiki dauko kwabin danwaken ki kina gutsira kina jefawa cikin ruwan xafin hka xakiyita yi harki kammala.saiki rufe shi ya dahu.
- Bayan y tafaso saiki sami ruwa ki xuba a mazubi mai kyau saikina tsame danwaken naki kina zubawa a kan ruwan bayan kin gama saiki kashe wuta.
- Saiki sami plate ki xuba dai dai yadda kke da bukatar ci ki xuba yaji, mai, cabbage/ lettuce, cocumber, albasa duk da kka wanke kika yanka ki zuba, ki watsa gurxaxxen karas dinki saiki dauko dafaffen kwai ki da soyayyen kifin ki zuba ki xuba maggi ki xuba. Shikenan kin kammala danwaken ki Aci dadi lafia.
- NOTE: ba dole bane kice saikinsa duk kayayyakin nan Dana lisafo wato su kwai, kifi etc idan baki da hali basai kin saka ba zaki iya barinshi hka. Nd basai lalle da man kuli xakici ba zaki iya cinshi da soyayyen manja.
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