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Before you jump to Kenyan Potatoes Fritters/Bhajiya recipe, you may want to read this short interesting healthy tips about
Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to kenyan potatoes fritters/bhajiya recipe. You can have kenyan potatoes fritters/bhajiya using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kenyan Potatoes Fritters/Bhajiya:
- Use 4 big potatoes 🥔
- Prepare 1/2 cup flour
- You need 1/2 cup rice flour
- Prepare 1 onion 🧅
- Provide 1 egg 🥚
- Take 3 cloves garlic 🧄
- Provide 1 tsp ground black pepper
- Provide 1 tsp dry chili pepper
- Take 1 tsp ground cumin
- Prepare 1/2 tsp ground turmeric
- Provide 1 tsp salt
- You need 5 stems dill leaves
Instructions to make Kenyan Potatoes Fritters/Bhajiya:
- Prepare the big bowl enough to mix the batter. Add the flours, grate the garlic, chop the onion, and add them. Add dry chili, black pepper, ground cumin, ground turmeric, salt, and crack the egg./Siapkan mangkuk besar secukupnya untuk mengaduk adonan. Tambahkan tepung, parut bawang putih, potong bawang bombai, dan tambahkan. Tambahkan cabai kering, lada hitam, jintan bubuk, kunyit bubuk, garam, dan pecahkan telur.
- Chop the dill leaves, add them to the bowl, add water, and mix the batter equally. Keep aside, wash and peel the potato. Slice it into thin pieces./Potong daun dill, tambahkan ke dalam mangkuk, tambahkan air, dan aduk adonan secara merata. Sisihkan, cuci dan kupas kentang. Iris menjadi potongan tipis.
1. Prepare the frying pan for deep fry. Once when the oil hot enough for frying, deep the potatoes into the batter and fry. Turn the side when the bhajiya is brown./Siapkan wajan untuk deep fry. Setelah minyak cukup panas untuk menggoreng, masukkan kentang ke dalam adonan dan goreng. Putar sisi saat bhajiya berwarna coklat.
1. Bhajiya is ready when both sides are brown. Bhajiya prepared to serve for snack accompanied by ranch and chili sauce or siracha./Bhajiya sudah siap saat kedua sisinya berwarna coklat. Bhajiya disiapkan untuk disajikan sebagai snack ditemani oleh peternakan dan sambal atau siracha. Bon Appetite! Selamat Makan!😋
1. Prepare the frying pan for deep fry. Once when the oil hot enough for frying, deep the potatoes into the batter and fry. Turn the side when the bhajiya is brown./Siapkan wajan untuk deep fry. Setelah minyak cukup panas untuk menggoreng, masukkan kentang ke dalam adonan dan goreng. Putar sisi saat bhajiya berwarna coklat.
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