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Before you jump to “Crispy Tonkatsu” Deep fried pork Japanese style recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to “crispy tonkatsu” deep fried pork japanese style recipe. To make “crispy tonkatsu” deep fried pork japanese style you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook “Crispy Tonkatsu” Deep fried pork Japanese style:
- You need 600 g Pork loin or fillet
- Prepare 1/4 Shredded cabbage
- Provide 1 Lemon
- Get （Batter）
- Use ①150g Flour
- Take ②2 Eggs
- You need ③250g Breadcrumbs
Steps to make “Crispy Tonkatsu” Deep fried pork Japanese style:
- Slice the pork to 1 cm thick and partly cut the strings between the fat and red meat to prevent the shrink.
- Tenderize meat with a kitchen mallet. - The shrunk meats should be stretched out back to original shapes.
- Seasoning with salt and pepper all over the pork.
- Coat the pork in flour, egg, and breadcrumbs in that order, and then fry with 170-180℃ oil Temperature for 5-6 minutes.
- Cut it into bite size and serve it with salt and lemon or sauce. BonAppetit (^O^)
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