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Apple pie
Apple pie

Before you jump to Apple pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea can improve your mood as well!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to apple pie recipe. To make apple pie you only need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Apple pie:
  1. Provide 1 Frozen pie crust from Trader Joe
  2. Get 4 big apples
  3. Get Apple sauce
  4. Take Sugar
  5. Prepare Butter
  6. Prepare Sliced almonds
Instructions to make Apple pie:
  1. Put the frozen pie crust in the fridge over night. And let it rest at ambient temperature 1h before baking.
  2. Spray some flour on the baking pan. And put the pie crust on it.
  3. Put some apple sauce on the dough and apple slices on top.
  4. Spray with a bit of sugar.
  5. Bake in oven for 15min at 400 degrees.
  6. Remove from oven. Add butter, spray with more sugar and add sliced almonds.
  7. Bake for another 25min at 400 degrees.
  8. Broil on high for 1min.
  9. Let rest for 15 min and eat

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