Hey everyone, welcome to my recipe page, looking for the perfect healthy pancakes recipe? look no further! We provide you only the best healthy pancakes recipe here. We also have wide variety of recipes to try.

healthy pancakes
healthy pancakes

Before you jump to healthy pancakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to healthy pancakes recipe. To cook healthy pancakes you only need 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make healthy pancakes:
  1. Provide 100 grams cottage cheese
  2. Provide 2 eggs
  3. Prepare 1 tsp cinnamon
  4. Take 50 grams porridge oats
Instructions to make healthy pancakes:
  1. blend all ingredients in blender
  2. put one ladle full into hot frying pan
  3. when air bubbles appear turn over
  4. serve with lemon and agave syrup!
  5. low GI and low fat and satisfying!

If you find this healthy pancakes recipe useful please share it to your close friends or family, thank you and good luck.