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Pancakes/crepes (gf)
Pancakes/crepes (gf)

Before you jump to Pancakes/crepes (gf) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to pancakes/crepes (gf) recipe. You can cook pancakes/crepes (gf) using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pancakes/crepes (gf):
  1. Take 110 g gf plain flour
  2. Get Pinch salt
  3. Provide Generous pinch of sugar
  4. Use Pinch cinnamon
  5. Prepare 1-2 drops vanilla essence
  6. Get 2 large free eggs
  7. Provide 200 ml milk
  8. Use 75 ml water
  9. Provide 15 g melted butter
Steps to make Pancakes/crepes (gf):
  1. Sieve all dry ingredients into a bowl and make a well in the Center. Add eggs and vanilla essence to the centre and beat until a completely smooth think batter is formed. I like to use a fork for this so I can beat it.
  2. Slowly incorporate a little milk at a time, whisking it smooth with each addition. Then mix in the water and melted butter.
  3. Preheat a lightly oiled pan until smoking. Pour in a small amount of the batter and roll round to cover the base of the pan. Make sure it doesn’t go up the sides as it can stick where the pan isn’t as hot.
  4. Once the batter has turned from a liquid to a solid state. Using a egg/fish slice flip over, cook for another minute to colour. Remove and wipe out pan. Re-oil, heat until lightly smoking and go again.

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