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Before you jump to Gluten free banana pancakes #breastfastideas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to gluten free banana pancakes #breastfastideas recipe. You can have gluten free banana pancakes #breastfastideas using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Gluten free banana pancakes #breastfastideas:
- Use 3 bananas
- Get 2 eggs
- Use 1/4 cup wholegrain oats
- Prepare 1/8 cup sorghum flour
- You need 1/8 cup cassava flour
- Use 1/2 tps baking powder
- Use Oil
- Take to taste Sugar
- Use 1 pinch salt
- Use Few drops of vanilla essence
Steps to make Gluten free banana pancakes #breastfastideas:
- In a blender, combine the peeled bananas, eggs, oats,cassava and sorghum flour, baking powder and sugar.
- Blend until the mixture is as smooth as desired. Allow the batter to sit for 20 minutes to slightly thicken.
- Heat your pan over medium heat. Add a small amount of oil and pour a spoonful of batter and spread it.
- Some bubbles will begin to form on the pancake. Fry it until golden brown and when browned, use a spatula to flip the pancake onto the other side to also brown.
- Repeat this with the rest of the batter.
- Serve hot with you favourite toppings such as bananas, nuts or honey.
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