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Before you jump to Vickys Secret Ingredient Chocolate Chip Pancakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about
Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vickys secret ingredient chocolate chip pancakes, gf df ef sf nf recipe. To cook vickys secret ingredient chocolate chip pancakes, gf df ef sf nf you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Vickys Secret Ingredient Chocolate Chip Pancakes, GF DF EF SF NF:
- Prepare 240 g gluten-free / plain flour
- You need 1/4 tsp xanthan gum if using GF flour
- Take 4 tsp baking powder
- Prepare 2 tsp ground cinnamon
- Take 2 ripe, mashed avocados
- Use 240 ml light coconut milk
- Prepare 4 tbsp maple syrup
- Get 2 tbsp oil of choice
- You need 1 tsp vanilla extract
- Provide 3 handfuls plain / dark chocolate chips
- Prepare Extra oil for the pan
Instructions to make Vickys Secret Ingredient Chocolate Chip Pancakes, GF DF EF SF NF:
- Mix the dry ingredients together. Omit the xanthan gum if not using gluten-free flour
- Add the wet ingredients and stir in. Add an extra 2 tbsp milk if using gluten-free flour. Stir in the chocolate chips - you can add blueberries etc instead of choc chips
- Oil a frying pan over a medium heat and wipe off excess with kitchen towel. Turn the pan down and make a test pancake with 1 tbsp of the batter. This will give you an indication if the pan is too hot and how long to cook
- Use 2 tbsp batter per pancake and when the edges begin to show popped bubbles, turn them over
- Serve warm as they are, with syrup or chocolate sauce poured over or dust them with icing sugar
- The twins ate them just as they were on the way to school! It snowed here this Pancake Day (2020)
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