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Almond and coconut pancakes GF
Almond and coconut pancakes GF

Before you jump to Almond and coconut pancakes GF recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to almond and coconut pancakes gf recipe. To make almond and coconut pancakes gf you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Almond and coconut pancakes GF:
  1. Get 3 eggs
  2. Prepare 1 cup grounded almonds
  3. You need 3/4 cup dessicated coconut
  4. Prepare 1 teaspoon vanilla extract
  5. You need 1/2 cup brown sugar
Steps to make Almond and coconut pancakes GF:
  1. Mix all ingredients together in a bowl until you get a thick consistency
  2. Heat up a pan on medium heat and coat with a little bit of butter. Lay down the pancakes spreading it around with a fork so that they are not too thick. They will cook faster and more evenly
  3. Serve with maple syrup/golden syrup and berries

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