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Before you jump to Breakfast gluten free samolina pancakes #Author marathon recipe, you may want to read this short interesting healthy tips about
Try Using Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to breakfast gluten free samolina pancakes #author marathon recipe. You can have breakfast gluten free samolina pancakes #author marathon using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Breakfast gluten free samolina pancakes #Author marathon:
- You need 1 cupsamolina flour
- You need 1 egg
- Provide Oil
- Prepare 1 pinch salt
- Take Tsp sugar
- Prepare 1/4 cup water
- Get 1 pinch baking powder
Steps to make Breakfast gluten free samolina pancakes #Author marathon:
- Put all the ingredients in a blender and blend to a smooth butter, has shown below
- Heat pan with a little oil and fry serve
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